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You'll thank us later.
Stop reading this and go outside!
It's simply brilliant.
Where else can you see Rand Paul with a chainsaw?
WHAT'S HAPPENING
How do you know when it's time?
Preparation is everything a presenter needs to do before getting on stage to give a talk. When preparing for a speech, it's critical to articulate a strong structure, fetch memorable images to use as support and orchestrate seamless transitions
The next time you don't think you have time for exercise, just take a look around at the very busy, dynamic successful individuals out there, from presidents and CEOs to legends like Arnold -- most manage time for exercise and are wise to do so.