supplements

PSA: Vitamin Deficiencies Can Mess With Your Mental Health

There are mood-related signs you're low on nutrients like vitamin D. Here's how to tell and what to do about it.
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The Truth About Whether Skin Care Supplements Really Work

The market is saturated with beauty pills and powders that claim to boost your skin care routine. But do you need them?
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I Took All Those Beauty Supplements You See On Instagram

Here's what happened and what I learned.
By Noël Duan, On Assignment For HuffPost

Dietary Supplements Send Thousands To The ER Each Year

The biggest troublemakers include bodybuilding and sexual-enhancement products.
By Marilynn Marchione, Associated Press

The Little-Known Eating Disorder That May Be Going Undetected

And it's disproportionately affecting men.
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Deglycyrrhizinated Licorice (DGL): Gut Benefits and Beyond

In my clinic, I teach my patients to use common sense with their health more so than anything else. In the end, being overly cautious is always better than not being cautious enough.
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