8 Great Winter Resorts for Fun in the Summer Sun

From scenic gondola rides to horseback riding in national forests to splashing around in local swimming holes, there's plenty to do, see and explore in the summer.
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You may have already packed away your ski boots and poles, but now it's time for summertime fun at many of the country's top winter lodges and resorts. From scenic gondola rides to horseback riding in national forests to splashing around in local swimming holes, there's plenty to do, see and explore in the summer. Take a look at eight great winter resorts to add to your warm weather vacation plans.

1. Togwotee Mountain Lodge
Moran, Wyoming

A top destination for snowmobiling, Togwotee Mountain Lodge is also a prime spot for summertime activities like scenic river float trips, fishing and mountain biking. Take in the views of the Bridger-Teton National Forest while horseback riding or go whitewater rafting along the Snake River with Sands Whitewater & Scenic River Trips. Plus, thanks to its proximity to Grand Teton National Park, the lodge offers a convenient home base for exploring the park's natural wonders. Take a shuttle boat across Jenny Lake and hike to the top of Inspiration Point for some of the most scenic views in the park.

2. The Steamboat Grand
Steamboat Springs, Colorado

Steamboat is well-known for its world-renowned skiing and snowboarding, but its summer activities are just as impressive. Gear up for stand-up paddleboarding lessons at Pearl Lake and downhill biking for all skill levels at the Steamboat Bike Park. Ride the gondola to the top of Steamboat Mountain, then hike down to take in the scenery. Get in a kayak, a canoe or a tube on the Yampa River before taking a horse-drawn wagon to the Double Dollar Lodge for an authentic chuckwagon dinner. Then, settle in for the night at The Steamboat Grand.

3. Brian Head Resort
Brian Head, Utah

An up-and-comer in southern Utah, Brian Head Resort expanded its roster of summer activities, adding zip lines, archery, a disc golf course and summer tubing this year. Thanks to its elevation, Brian Head is also a premier mountain biking area, with more than 100 miles of downhill and single-track trails, plus hundreds of miles of cross-country trails. If you're feeling adventurous, just put your bike on the ski lift and make your way back down the mountain on two wheels. If you've got kids in tow, check out the Family Adventure Trail, a self-guided activity course along Dixie National Forest's new Vista hiking trail. Or, head to nearby Cedar Breaks National Monument for more views of spectacular cliffs and canyons, as well as ranger programs.

4. Stoweflake Mountain Resort & Spa
Stowe, Vermont

Stoweflake Mountain Resort & Spa offers skiing and snowshoeing in the winter and an abundance of outdoor activities like hiking, mountain biking, golf and swimming in the summer. Cool off with a dip at one of the local swimming holes like the Waterbury Reservoir at Waterbury Center State Park. Kids will love the Stoweflake Discovery Programs, which include activities like llama walks and beach picnics. And when you're not hiking the Green Mountains, relax at the resort spa; a Vermont Maple Sugar Body Polish is a must after a day spent outdoors.

See: Best Ski Destinations in the USA

5. Sun Valley Resort
Sun Valley, Idaho

Surrounded by five mountain ranges and just minutes from the historic mining town of Ketchum, Sun Valley Resort offers a range of winter adventures. But summer is when guests come for fly-fishing, hiking and golfing and ice skating on the year-round outdoor ice rink. Take a gondola ride to the top of Bald Mountain or learn to skeet shoot at the Sun Valley Gun Club. Stay at the Sun Valley Lodge, which reopened in June following a renovation and expansion, including the addition of a spa and yoga studio.

6. Mt. Bachelor Ski Resort
Bend, Oregon

Sunset dinners, scenic chair lift rides, disc golf, even dog sled rides are just a few of the outdoor activities to enjoy in the summer at Mt. Bachelor in Bend, Oregon. The Bike Park is also a top thing to do following the addition of several new trails this year. Sign up for bike lessons or drop the kids off at the Gravity Bike Camp.

7. Keystone Resort
Keystone, Colorado

Summer is the perfect time for kids and families to explore Keystone, thanks to Kidtopia, a daily program on the mountain that's packed with fun activities like kite building workshops, family dodgeball and fishing derbys. The resort also offers tubing, guided hikes, mini-golf and a GPS scavenger hunt. Saddle up for a trail ride through the White River National Forest, play a round on one of two 18-hole championship golf courses or take time out to achieve balance with some mountaintop yoga.

8. Whiteface Lodge
Lake Placid, New York

Whiteface Lodge is a well-known haven for snow seekers, but this luxurious getaway in the Adirondacks offers plenty of summertime to-dos, too. Kids will love catch-and-release fishing at the lodge's pond, as well as complimentary canoes, kayaks and paddleboats. Ride the gondola to the top of Whiteface Mountain for spectacular views of Lake Placid and then take time to explore nearby Olympic venues like the Olympic Jumping Complex.

About the author: Erin Gifford is a Washington, D.C.-based travel writer and founder of Kidventurous, an award-winning family travel resource. You can follow her on Twitter at @Kidventurous, connect with her on Facebook or get the latest tips and tricks for traveling families at http://kidventurous.com.

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Eat a slice of watermelon.
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Move over, chocolate. Although the sweet treat is known for potentially containing stress-reducing properties, there may be a healthier option. A 2014 study from Florida State University found that snacking on watermelon could help lower blood pressure in overweight individuals. Watermelon also contains lycopene, which could possibly decrease stress.
Walk in the park.
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Taking a 30-minute stroll through the park can shift your mind into a state of zen. Recent research in the U.K. found that walking through green spaces can help put the brain into a state of meditation.

Taking a walk can also boost your mood by lowering stress and depression as well as by improving well-being.
Try some outdoor yoga.
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Yoga can be an effective stress reliever, and you can make your practice even more relaxing during the summer by moving outside. Bring your mat to a park on a quiet morning and practice these stress-busting yoga moves, or find a local "Yoga in the Park" class.
Take the dog out.
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In addition to enjoying the tension-busting advantages of walking in nature, spending time with a pet can also help ease anxiety and calm the mind. A 2002 SUNY Buffalo study found that conducting difficult tasks becomes less stressful when a pet is present.

"While the idea of a pet as social support may appear to some as a peculiar notion, our participants' responses to stress, combined with their descriptions of the meaning of pets in their lives, suggest to us that social support can indeed cross species," wrote lead author Karen Allen in the journal Psychosomatic Medicine.
Explore a new bike path.
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Biking is good for the mind and the body, especially outside on a sunny day. Physical activity -- cardio exercise in particular -- can boost self-confidence and improve symptoms associated with mild depression and anxiety. Not to mention there's the added mood-boosting benefits of being outdoors. Time to get those wheels spinning.
Do some outdoor meditation.
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Mindfulness meditation has been shown to lower levels of the stress hormone cortisol -- and spending time in nature can also decrease anxiety.

Find a quiet spot outdoors and try this "Sounds and Thoughts" meditation from Mindfulness author Danny Penman. The guided meditation can help you to calm your mind by shifting attention to the ambient sounds around you.
Go on a day trip.
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It may be wiser to invest in experiences over material objects since they tend to make us happier. Cornell University psychology professor Thomas Gilovich found that when we buy new things, we are only excited about them for a short amount of time because we adapt to their novelty so quickly. Alternatively, he argues that experiences represent our true identities better than our personal items do.

So next time you are tempted to buy that new apple watch, consider a relaxing river kayak or if you're feeling adventurous, or perhaps an exhilarating bungee jump instead.
Try your hand at gardening.
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Gardening can be a form of meditation that allows you to spend time in nature while immersing yourself in a calming activity. One study from the Netherlands found that gardening can decrease cortisol levels and boost mood among people who had just completed a stressful task. Even 30 minutes of leisurely reading didn't provide the same stress-relieving benefits, Health.com reported.
Take a dip in the ocean (or pool).
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Like cycling, there are many emotional benefits that come with swimming, because it releases endorphins. Swimming could also directly decrease anxiety and depression, according to sports psychologist Aimee C. Kimball. It can also help boost self-confidence, because learning to swim is a way of overcoming a challenge.

If you're able to go to the beach, there are benefits associated with sand and waves. The beach environment in general was found to make people happier than an urban environment. Many people find waves to be a calming rhythmic sound, and they're even believed to be able to induce a meditative state, according to research conducted by Philippe Goldin, a Stanford University neuroscientist. A trip to the beach can have many health benefits for your body as well, including the way sand exfoliates your feet.

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