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Wray Herbert

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How Do Placebos Relieve Pain?

Posted: 01/26/2012 10:07 am

Scientists and doctors have been studying placebos for more than half a century. These inert "sugar pills" remain highly controversial, yet they are widely used in clinical treatment today -- especially in the area of pain management. So-called "placebo analgesia" has been observed again and again not only in the pain clinic, but also in the neuroscience lab, where scientists have documented a placebo response in the brain's pain pathways.

Despite this evidence, nobody really understands the psychological processes involved in placebo analgesia. Presumably the power of these inert substances has something to do with the expectation of relief, but how do expectations translate into basic cognitive processes, like attention and thought? One possibility is that when sufferers expect relief, they are able to redirect their attention away from their pain, creating an analgesic effect. If that's the case, then expectation itself might actually act as an agent of cognitive control, and the mind's executive powers might be the link between expectation and relief. Imaging studies have revealed placebo-related activity in a brain region involved in executive function -- bolstering this theory.

But this brain imaging evidence is merely suggestive, and the theory has never been tested directly. A team of psychological scientists, headed up by Jason Buhle of Columbia University, decided to investigate this explanation for placebo analgesia. The brain has a limited supply of cognitive power, so if indeed placebo analgesia requires executive attention, then performance on a demanding cognitive task should interfere with pain relief from a placebo, and vice versa. One kind of executive power is working memory, and in previous work Buhle and colleagues have shown that performing a difficult working memory task itself reduces pain, presumably by distracting sufferers. So in a new experiment, they tested whether this same cognitive task interferes with the relief offered by a placebo drug, as one would expect if they are using the same cognitive mechanisms. If not, then the evidence would suggest that sugar pills and distraction have independent analgesic effects.

To sort this out, they had volunteers perform a demanding test of executive attention and working memory in the laboratory. They also independently administered a drug placebo, and they measured the volunteers' relief from painful heat -- both independent and interactive effects. As reported online in the journal Psychological Science, they found that both the placebo and the memory task reduced pain substantially -- but independently of one another. What's more, the placebo did not affect performance on the cognitive task. Together, these findings indicate that placebos do not require executive attention and working memory to be effective. In other words, it's highly unlikely that expectations bring relief by altering cognitive function.

So how do they work? It's not entirely clear, but the scientists need to reconcile these new findings with an intriguing clinical observation: Patients with Alzheimer's disease don't get the same pain relief from placebos that most of us do. Yet Alzheimer's patients typically have frontal lobe atrophy and profound executive dysfunction, so aren't the new findings contradictory? Not necessarily, Buhle says: It's possible that impairments in other cognitive processes, such as long-term memory, make it hard for Alzheimer's patients to recall the kind of information that's needed to form meaningful expectations about pain.

For the rest of us, expectations may work in some way that doesn't involve executive function, perhaps by relieving anxiety or by somehow releasing natural opiates. The new findings have important implications for pain patients. If placebo analgesia and distraction-related analgesia are completely independent, and do not compete for limited cognitive resources, then the two types of treatment provide separate routes to pain relief -- and might be combined to maximize pain relief without overusing drugs.

 
 
 

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Kimberly Rex
Resonance Repatterning,Life Coach, Therapist for
09:58 AM on 02/06/2012
I can't help but think of the writings of Bruce Lipton with this topic. Here's an article he penned that explores 'placebo' and dis-ease:http://www.brucelipton.com/articles/the-nature-of-dis-ease/
01:49 PM on 01/26/2012
The brain has control over the body processes affected by placebos. Pain, motor fatigue, and fever are directly organized by the brain. Other processes usually regulated by the body such as the immune system are also controlled indirectly through the sympathetic and parasympathetic nervous system.

The power of the human mind is a wonderful thing
If you convince your mind and leave no doubt that the sugar pill you are taking will work , then it will work
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David4FreePress
I am a volunteer, Tong Ren distant energy healer.
01:36 PM on 01/26/2012
It is unfortunate that all of this complicated and expensive research is done while ignoring Eastern medical practices. The body heals itself and fails to heal itself when energy flow is blocked. The conscious mind is a big source of blockage for a wide variety of reasons related to personality as well as stress. The placebo likely enables healing (it doesn't do any work) by consciously causing the patient to relax and allow the body to do its job. When the body cannot do the healing, even with relaxation, external energetic stimulation is frequenty effective and has no negative side effects. However, Western medicine isn't very interested in anything that cannot turn a profit.
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Allen Bouchard
I worship His Divine Shadow.
03:49 PM on 01/27/2012
"Western medicine isn't very interested in anything that cannot turn a profit."

Wrong, science based medicine isn't interested in nonsense that doesn't do anything. The next time you want to use the profit canard, ask yourself this: when was the last time you saw a purveyor of alternative medicine giving it away for free (or even at cost)? The alternative medicine industry is just as profit driven as the real medicine industry.
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David4FreePress
I am a volunteer, Tong Ren distant energy healer.
04:18 PM on 01/27/2012
Hi Allen. The establishment of Western medicine has a strong bias against even studying anything that it cannot control for profit purposes. Meditation has been commonly known for 50 years and only recently have more studies been done showing its effectiveness. The "ineffectiveness" criticism is just a canard that Western medicine uses to control its profit base, rather than prioritizing patient care. That label is used at times without the slightest pretense of observation, which is the basis of science. Why haven't eneregy practices been studied more when they have NO negative side effects; because the scientists who do them are professionally ostrasized.
I do Tong Ren distant energy healing for free, as a hobby, treating five hundred people over the past 5 years in about 2500 patient visits. There are hundreds of people who do Tong Ren healing for free, even professional healers, because it is effective, and it has been constantly growing for 10 years because of that effectiveness.
The alternative medicine community is not as profit driven as Western medicine, because it doesn't have the same financial leverage. There are profit driven individuals everywhere, but they can only fantacize about financial abuse like that practiced by big pharma.