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Yalda T. Uhls

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Why Teaching Kids Self-Regulation Skills Is Essential

Posted: 02/27/2012 1:28 am

"They agreed that computers had, so far, made surprisingly little impact on schools - far less than in other realms of society such as media and medicine and law. For that to change, Gates said, computers and mobile devices would have to focus on delivering more personalized lessons and providing motivational feedback." --Conversation between Bill Gates and Steve Jobs (Isaacson, 2011)

Many well-respected educators and academics propose providing young people with digital tools, believing they will inspire and excite them about academic learning. Yet children, like many adults for that matter, often use digital media for socializing and entertainment. And, for many people, the distractions available online often trump learning. (Check out this hilarious clip from Portlandia to see how the technological loop can overcome our best intentions.) Nevertheless, digital media is essential, and children who become skilled in technology will likely gain a competitive advantage in the work force. Given this potential, the majority of American schools will invest in a technological infrastructure in the coming decade. So rather than asking whether computers should be introduced into learning environments, perhaps we should instead be asking how?

Although some student's passions are well served by technology (my 9-year-old son, for example, loves programming his Lego Mindstorm), this kind of individually driven focus and motivation may be the exception rather the norm. One large study looked at records from half a million students in North Carolina and found that students who obtained access to a home computer tended to score lower on subsequent reading and math tests. In Pennsylvania, one of the first states to allow full-time K-12 online schools, test scores in Math and Reading lag behind those of students in brick and mortar schools.

As this data indicates, technology in and of itself is not a silver bullet for motivating children to love learning; handing a child a laptop or an iPad does not guarantee they will use it for creative and innovative scholarship. And in fact, those that write about the potential of digital media to create an exciting and participatory learning experience seem to agree that core cognitive and motivational skills such as initiative, self-efficacy and goal setting are essential. Given that a large number of students do not exhibit these qualities on their own, how will this population be helped if and when online and blended learning become the norm?

In order to guide youth who access digital media to focus on scholarship we must develop children's learning strategies in a way that helps them resist the hundreds of thousands of distractions available with these tools. Once technology is fully integrated into our children's learning environments, they will be expected to use initiative and attention to direct themselves, often without adult supervision. Self-regulation, a well-studied mechanism for motivated and effective learning, seems clearly matched for both the challenges and opportunities provided by digital media. A good self-regulator will pay attention to task, persist when it becomes difficult, demonstrate flexibility and be confident that additional effort will lead to positive outcomes. These kinds of proactive processes are particularly important for personally directed learning. As educators move towards using digital media to teach, and we rely more and more on children's independent initiative and motivation, we must develop children's learning strategies so they stay on topic while they use these tools.

So how can parents and teachers help students develop these skills?

1. Guide children to set a goal that is attainable, not one that seems to difficult to reach. For example, have them focus on finishing one portion of a ten-page book report rather than the whole thing.

2. Teach them strategies to help them attain the goal. Suggest they spend 15-minute chunks doing the report on the computer without checking their phone or otherwise multitasking.

3. Help them monitor their performance. They can set a timer and then allow themselves a five-minute break after each 15-minute chunk.

4. Finally, work with them to self-reflect on what worked and did not and to also attribute their successes to their own efforts. In the above example, ask them if 15 minutes was the right amount of time. Did the timer help or stress, and so forth? When they finish the task, allow them to internalize the fact that they accomplished the goal through their own hard work. Although initially this may seem like a great deal of effort on the part of the adult, the goal is teach the child to self-regulate NOT adult-regulate. As a parent, I can assure you that helping your children early on to develop these habits will pay off as they get older. I see it in my own children.

Psychologists and educators have spent years studying self-regulation: developing theory; conducting longitudinal and experimental research; and developing academic interventions with embedded self-regulation learning. Some researchers such as Roger Azevedo and colleagues are already working on developing theoretically sound and empirically tested computer based learning environments with pedagogical agents who provide self-regulation tips and tools while students study in a hypermedia environment. This application, called Meta-Tutor, holds much promise.

Technology will continue to change the educational landscape; the extensive research on self-regulation can inform effective instructional designs for computer based learning environments that can cross-diverse academic populations of students in core content areas. As such, self-regulation is an essential life skill that may need to go hand in hand with the introduction of digital media in educational settings. Digital media provide many opportunities for learning, but good self-regulators are more likely to take advantage of these opportunities. In the 21st century, guiding youth to develop strong self-regulation skills (SRS) may indeed be more important than ever.

A version of this post was first published on http://mindshift.kqed.org/

 

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07:37 PM on 03/01/2012
To self regulate you need something that is worth the effort. Many of the older generation learn to sit quietly in church. It was torture but it worked. "Exciting" children is the last thing the need. We are try to education a throng of stimulation seeking children. Self regulation is the dog, technology is the tail of the dog. The dog wags the tail last I looked.
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BabyParentingCoach
Certified Hypnotherapist
11:04 AM on 02/29/2012
Self-regulation is best taught by modeling at an age much younger than that at which a child is ready to be exposed to electronic media. It is the essence of learning that occurs in baby & toddlerhood, the model that enables a child to grow up without "terrible two's" (as all 3 of my children did), and the basis for collaboration, awareness, compassion, and other life skills that serve us both individually and as a family & community.
Just as bullying does not start in the adolescent years (as we seem to be currently focused in the media), so are many other behaviors "seeded" in very early years.
Setting an example by modulating our own work flow would be the most excellent way to model this. Discussing the pros and cons of variations on how we ourselves do it is also a rich learning experience.
Consider being a living example!
08:42 PM on 02/28/2012
I love the idea of the 15 minute work-focus followed by a technology/media reward/break. I think this is important for kids and adults. We are getting worse at multitasking with the increasing texts and emails that come into our devices. Teaching a child to self-regulate with this practice is something that will help them with time management for years to come as they approach college and their careers.
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nypoet22
Psychology Ph.D., Civics Teacher, Songwriter
04:19 PM on 02/28/2012
agreed, self-regulation is vital no matter how simple or advanced the tools are. there's no use building a better hammer unless the humans involved have the discipline to learn how to swing it.
10:41 PM on 02/28/2012
very well said!!
03:50 PM on 02/28/2012
So true NatB. I say that all the time in my talks. Self regulation is important at any age!
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jshop
Come together right now over them.
02:42 PM on 02/28/2012
Fascinating article, Ms. Uhlds. The educational challenge presented by the digital technology juggernaut is huge, and I have to wonder how it will be met across the different disciplines, how it will be adapted for different student learning types and teaching styles?
10:41 PM on 02/28/2012
that is one of hte hopes of digital technology--- that it can match individual learning styles -- but what about the children that want to use to have fun or socialize? like so many of us, self regulation to achieve learning goals will be key!
12:01 PM on 02/28/2012
This article applies to adults as well; my generation didn't grow-up with computers and many of us lack the ability to self-regulate. How many of you check Facebook or email while you're working on another task; it's so easy to be distracted. Teaching our kids to use these tools will help them reap the benefits technology has to offer.