Digestion

Don't Lose Your Balance At Mealtime

Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 04.13.2012

Read More: Digestion, Chinese Medicine, Nutrition, Digestion System, Gps-Soul, Balance Foods, Balance Food, Diet and Nutrition, Digestive System, Protein Digestion, Food Digestion, Healthy Living News
Grace Suh Coscia, L.Ac., Dipl.O.M.

When you're focusing on optimal digestion, you an easily overlook simple things. For instance, you should have a balance of warming and cooling foods at each meal.

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5 Natural Ways To Beat Bloating

Posted 03.01.2012

Read More: Beat Bloat, Bloating, Video, Bloat, Digestion, Belly Bloat, Healthy Living News

By Melissa Daly Felling puffy? Bloating caused by gas, irregularity or water retention can make even a tiny tummy become anything but. Here's how...

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Chew Your Way to Losing More Body Fat

Georgianna Donadio, MSc, Ph.D., D.C. | Posted 04.17.2012

Read More: Eat, Energy, Meal, Stomach, Body, Excess, Metabolic, Fat, Digestion, Weight, Loss, Obesity, Hormones, Overweight, Nutrition, Food, Metabolism, Eating, Lose, New Research, Weight Loss, Healthy Living News
Georgianna Donadio, MSc, Ph.D., D.C.

Three research studies from the last few years have explored an interesting tool that could potentially be used to combat the obesity epidemic in our culture.

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Just When You Thought Weight Loss Was Impossible

Marcelle Pick, OB-GYN N.P. | Posted 04.03.2012

Read More: Stress, Weight Loss Success, Health, Nutrition, Weight Loss Tips, Weight Loss, Digestion, Hormonal-Imbalance, Hormones, Weight Loss Resistance, Healthy Living News
Marcelle Pick, OB-GYN N.P.

For about two-thirds of us, losing weight can thankfully be as easy as eating less and exercising more -- we've heard this story all along. But for the other one-third, weight loss can be a huge battle because of weight loss resistance.

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It's All in Your Gut! How to Enhance Mood, Immunity and More Through Digestion

Dr. Isaac Eliaz | Posted 03.15.2012

Read More: Digestion System, What Is Digestion, Personal Health, Stomach Digestion, Digestion, Digestive System, Diet and Nutrition, Food Digestion, Healthy Living News
Dr. Isaac Eliaz

Your body's many systems work closely together to maintain optimal health, so when one system is off balance it can trigger a domino effect, potentially igniting a cascade of chronic health complications.

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The Best And Worst Foods For Digestion

Posted 12.19.2011

Read More: Video, Foods Help Digestion, Digestion Foods, Foods for Digestion, Diet and Nutrition, Foods Digestion, Digestion, Custom-Diet-and-Nutrition, Healthy Living News

By Amanda Gardner In theory, you should be able to digest just about any type of food you put in your mouth. But changes in food processing and p...

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Fruit: Fads, Digestion and Cleanses

Carrie Wiatt, M.S. | Posted 12.17.2011

Read More: Healthy Eating, Health Cleanses, Digestion, Healthy Living Body, Diet and Nutrition, Fruit Diets, Juice Cleanses, Health Trends, Diet Fads, Healthy Living News
Carrie Wiatt, M.S.

The Internet provides us with news on the latest fad diets and health trends. On top of this, we receive emails with drastic nutrition recommendations... These incorrect statements really get to me.

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10 Tips For Combating Irregularity

Gerard E. Mullin, M.D. | Posted 10.22.2011

Read More: Constipation Treatments, Constipation, Constipation Tips, Personal Health, Supplements, Fiber Diet, Irritable Bowel Syndrome, Laxatives, Digestion, Healthy Living Body, Slidepollajax, Fiber, Chronic Conditions, Colonic, Healthy Living News
Gerard E. Mullin, M.D.

If you've struggled with constipation, you're not alone: Studies estimate that constipation affects between 12 and 19 percent of Americans and 63 million people in North America.

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Weekly Health Tip: At Holiday Time, Take a Moderate Approach

Deepak Chopra | Posted 05.25.2011

Read More: thevisualmd.com, Moderation, Digestion, Thanksgiving Dinner, Overeating, Binge Eating, Home News
Deepak Chopra

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Which of the two stomachs shown above will yours resemble after Than...

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You Can Get And Stay Slim On Carbs!

Ellen Kunes | Posted 11.17.2011

Read More: Health, Carbs and Weight Gain, Carbs and Weight Loss, Remove Belly Fat, Resistant Starch, Digestion, Low Carb Diet Plan, Lose Stomach Fat, Low Carb Diet, Healthy Living News
Ellen Kunes

New evidence suggests eating the right carbs is the best way to get and stay thin. Certain carb-rich foods act as metabolism boosters and appetite suppressants in your body.

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Beneficial Bacteria?

Glenn D. Braunstein, M.D. | Posted 05.25.2011

Read More: Probiotics, Stomach, Health, Milk, Dr. Braunstein, Food, Bodies, Digestion, Bacteria, Yeast, Los Angeles News
Glenn D. Braunstein, M.D.

Even in cases where probiotics have been shown to be effective, it is only using specific strains of bacteria in specific amounts. Not just any probiotic will do.

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Soho House NY Wellness Week, Day 1: I definitely wasn't ready...

Daphne Oz | Posted 05.25.2011

Read More: Daphne Oz, Integrative Medicine, SoHo House, Dr. Scott Jurica, Percussor, Digestion, Acid Reflux, New York News
Daphne Oz

Soho House New York Wellness Week Tuesday and Thursday from 9am-2pm
 Dr. Jurica; http://www.drscottjurica.com/ Dr. Scott Jurica is a holistic docto...

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The Science of Living Foods: Fruit in Motion Remains in Motion

Natalia Rose | Posted 11.17.2011

Read More: Energy, Raw Food, Newton's First Law of Motion, Weight Loss, Digestion, Overeating, Living Foods, Healthy Living News
Natalia Rose

When living foods suddenly enter your stagnant, waste-impacted intestine, you may feel like you've swallowed a bunch of expanding jumping beans!

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Weight Gain Linked To Bacteria In Intestines

latimes.com | Thomas H. Maugh II | Posted 11.17.2011

Read More: Intestines, Stomach, Health, Weight Gain, Fat, Science, Food, Digestion, Bacteria, Wellness, Healthy Living News

A high-fat, high-sugar diet does more than pump calories into your body. It also alters the composition of bacteria in your intestines, making it easi...

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Yoga: Drip, Drip, The Bucket Fills

Cyndi Lee | Posted 11.17.2011

Read More: Fitness, Posture, Yoga, Weight Loss, Digestion, New Years Resolutions, Sleep, Om Yoga, Health, David Nichtern, Cyndi Lee, Wellness, Healthy Living News
Cyndi Lee

My teacher, Gelek Rimpoche, always says -- "Drip, drip, drip, the bucket fills." He means that if we meditate a little bit everyday, eventually our mind and heart shift toward more kindness and clarity.

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How Do You Digest Your Reality?

Ed and Deb Shapiro | Posted 11.17.2011

Read More: Inner Life, Health, Living, Stress, Digestive Rhythm, The Inner Life, Reality, Digestion, Healthy Living News
Ed and Deb Shapiro

We are teaching workshops and traveling a lot at the moment, eating wherever we are and whenever we can. This easily upsets our daily digestive rhythm...

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Ape Sh*t

Suz Redfearn | Posted 11.17.2011

Read More: Browse, Chimps, Poop, Sex, Gibbons, Gorillas, National Zoo, Crap, Orangutans, Sushi, Leaf-Eater Biscuits, Digestion, Great Apes, Sanitation, Coprophagia, Healthy Living News
Suz Redfearn

Pre-gorilla poo eating, I'd been able to protect my daughter from the dark and perplexing side of life. But post poo-eating, everything had changed.

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