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The Mediterranean Diet's 4 Health Benefits For Post 50s

Are You Actually Too Old For Running?

8 Great Exercise Tips For Those Over 50


Eat These 5 Foods For Gorgeous Skin After 50

Eat These 5 Foods For Gorgeous Skin After 50

Shelley Emling  05.21.2013
When I was young, there was nothing I liked better than getting a tan -- and I have the "character lines" to prove it. Of course, everyone...
Why I'm Desperately Seeking Menopause

Why I'm Desperately Seeking Menopause

05.19.2013
At this very moment, there is a one in four chance that I have my period. That's because it comes like clockwork every 28 days. I have...
Meet The Canine Minister To A Man With Alzheimer's

Meet The Canine Minister To A Man With Alzheimer's

05.18.2013
Casey wasn't the most popular dog in her owner Carol Baird's neighborhood. She had a heart of gold but a nose for trouble. So when a man...
Yet Another Benefit Of Getting Fit In Middle Age?

Yet Another Benefit Of Getting Fit In Middle Age?

05.16.2013
Getting fit in middle age not only could add years to your life through a variety of health benefits -- it could also reduce your risk...
5 Foods That Can Improve Your Vision

5 Foods That Can Improve Your Vision

05.16.2013
Vision problems like cataracts and age-related macular degeneration affect millions of older adults. But these eye diseases can be slowed...
Why I Made The Same Choice As Jolie -- But For Different Reasons

Why I Made The Same Choice As Jolie -- But For Different Reasons

05.15.2013
Angelina Jolie was not the only one to choose a prophylactic mastectomy. I did, too -- but for different reasons.. (Thank you, Angelina,...
The Secret Behind Women's Longer Lives

The Secret Behind Women's Longer Lives

05.15.2013
It's common knowledge that women tend to live longer than men. Although men are living longer these days, a woman's life expectancy is...
5 Ways To Benefit From Your Medicare Advantage Plan

5 Ways To Benefit From Your Medicare Advantage Plan

05.15.2013
These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and...
5 Steps To Hormone Happiness In Menopause

5 Steps To Hormone Happiness In Menopause

05.15.2013
Here are my five steps for safe deployment to menopause.
Researchers Find Alzheimer's Warnings Years Before Symptoms Show

Researchers Find Alzheimer's Warnings Years Before Symptoms Show

05.14.2013
Researchers have figured out new ways to identify who is at risk of developing Alzheimer's, an incurable brain disease that affects 5.4...
LOOK: 56-Year-Old Fitness Model's 8 Lessons For Aging Well

LOOK: 56-Year-Old Fitness Model's 8 Lessons For Aging Well

Anthonia Akitunde  05.14.2013
Last year as hundreds of beautiful and talented women auditioned for a spot on the Dallas Cowboys' cheerleading team, only one warranted...
Fitness Clubs Get A Boomer-Friendly Makeover

Fitness Clubs Get A Boomer-Friendly Makeover

Dorene Internicola  05.13.2013
By Dorene Internicola NEW YORK (Reuters) - Baby boomers, the generation that vowed to stay forever young, are getting older,...
5 Seeds You Need To Be Eating

5 Seeds You Need To Be Eating

05.12.2013
SPECIAL FROM Next Avenue By Maureen Callahan Discover the super health benefits of flavorful, nutrient-rich kernels, including those...
7 Little Ways To Improve Your Health

7 Little Ways To Improve Your Health

05.11.2013
These health tips are quick, easy, and they offer big rewards when it comes to feeling your best. by Andrea Atkins Little Health Changes,...
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