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Buddhist Meditation

The Emptiness of Anger

Jay Michaelson | Posted 08.27.2009 | Living

Read More: Meditation, Dalai Lama, Anger, Non-Self, Buddhism, Emptiness, Buddhist Meditation, Freedom, Meditation Practice, Living News
Jay Michaelson

Fighting it doesn't work, but paradoxically, once you accept the anger, it's easier for it to pass. This, I think, is a taste of freedom.

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Wanna Check out Buddhism? Top 10 Buddhist Teachers Living in America.

Waylon Lewis | Posted 01.06.2009 | Living

Read More: Zen, Buddhist Meditation, How to Meditate, Dalai Lama, Shambhala Mountain Center, Tibet, Pema Chodron, Compassion, Religion, Sharon Salzberg, Buddha, Buddhist, Meditation, Omega Institute, Karme Choling, Buddhism, Meditation Practice, Kripalu, Tibetan, Sakyong Mipham Rinpoche, Spirituality, Shambhala, Living News
Waylon Lewis

Get thee to an eco meditation cushion, if only for a few minutes each morning before the day's madness ensues, and if you need a jump-start of inspiration or a little training, check out one of these Buddhist teachers.

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How Suffering Got A Bad Name

Phillip Moffitt | Posted 06.14.2008 | Living

Read More: Meditation, Buddhism Suffering, Spirituality, Buddhism, The Four Noble Truths, Buddhist Meditation, The Inner Life, Suffering, Living News
Phillip Moffitt

In my role as a Buddhist meditation teacher, I've observed a phenomenon that I call the "stigma of suffering syndrome" among many beginning students. ...

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Meditation: The New Psychotherapy

New York Times | Benedict Carey | Posted 06.04.2008 | Living

Read More: Psychotherapy, Mindfulness Meditation, Lotus Therapy, Buddhist Meditation, How to Meditate, The Inner Life, Living News

The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled ...

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