Eating Disorders
After the singer went viral for accusing Los Angeles froyo shop The Bigg Chill of perpetuating diet culture, the "Good Place" star weighed in on Instagram.
Well-intentioned compliments about weight changes can have a dangerous effect. Here's how.
After the singer complained about sugar-free treats at The Bigg Chill, the company responded that those items were for customers with dietary restrictions.
Parents, let's teach our children to break the cycle and stop assigning moral value to weight loss or weight gain.
WHAT'S HAPPENING
Instead of fretting about weight gain in quarantine, show some self-compassion. You're living through a pandemic, after all.
For those in eating disorder recovery, having someone take a bite with you and challenge your fears can be incredibly helpful.
If you constantly check the mirror, compare yourself to past photos or focus on certain features, this mental health advice is for you.
"I’ve never tasted avocado or chicken wings or pickles or yogurt or coffee. In fact, the list of foods I’ve never eaten is far, far longer than the list of those I have."
Working out shouldn't just be about burning calories or weight loss. It's time to separate fitness and food.
More anxiety, social media and alone time during the coronavirus pandemic can take a toll on your body image.