If You're Going To Snack At Night, Make It One Of These Healthier Options

Snackers, listen up!
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The 6 Best Foods For Beating Belly Fat

Here's exactly what to put on your plate to trim your middle.
By Emma Haak, Oprah.com

People Falsely Believe Pricier Foods Are Healthier

They're wrong.
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Changes Coming For Stores That Accept Food Stamps

A new USDA rule aims to expand the selection of healthy foods.
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So THAT'S The Difference Between Apple Juice And Cider

The more you know!
By 
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How Much Sugar Is Actually In Your Food, From Pasta Sauce To Salad Dressing

It's time to grocery shop a little wiser.
By