healthy food

When you love fried chicken but just aren't feeling the mess (or the worry of splattering hot oil), try one of these delicious alternatives.
Nutritionists working with Olympians share athletes’ medal-worthy sports nutrition secrets that will work for you, too.
Americans are a little confused about whether they should be eating these.
Sometimes, it's smarter for your waistline to just eat the sandwich.
A healthy life can be lived when right habits are cultivated. Sadly, not too many people know how to cultivate these habits. A few listed here can be tried to achieve great results this summer.
We can thank Kind bars for this long overdue regulation.
Health experts -- they're just like us! Well, mostly. Their crazy-day meals look a lot like ours, but with some lightened-up tweaks.