mediterranean diet
It's not what you'd think.
Exercising and socializing are just as important as what you eat.
Dietitians dish on their favorite international culinary traditions.
WHAT'S HAPPENING
Mediterranean diet, FTW.
Einat Admony, chef and owner of New York City's Balaboosta, Taïm, Bar Bolonat and Combina, shares bold twists on the Mediterranean recipes of her childhood.
"When you eat a pizza, you don’t need anything else."
The best diets are easy to follow, nutritious, safe and effective for weight loss and preventing diabetes and heart disease.
Greens are your friend.