weight gain
Yo-yo dieting and restrictive eating are typically to blame.
Don't worry, it's not instant.
The battle of the bulge has never been so real.
Eating food in front of the TV at least twice a week is linked to weight gain.
WHAT'S HAPPENING
It’s not you, it’s them (and also it’s you).
Say goodbye to the middle-age spread.
It's not your imagination! With certain foods, the more you eat, the hungrier you feel.
Sorry, lovebirds.
Another benefit of doing your chores.
Your mother was right. Don't skip the fruits and veggies.