weight gain

The "normal weight" range isn't the healthiest for every person.
“Normal weight people whose spouses went from being normal weight to obese were more likely to become obese."
"I just had different cheeses and breads together."
An important insight into what it's like to be an 'overweight' person today.
They found out what happens in the earliest stages of obesity.
These compounds are also in whole grains, nuts and fruits.
It's time to start savoring your food.
Let's put an end to all that sitting.