HEALTHY LIVING
11/22/2009 05:12 am ET Updated Nov 17, 2011

Weight Loss: How Podcasts Might Help

What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of the University of North Carolina, Chapel Hill. Researchers used two types of podcasts to see which was more effective at helping 78 overweight and obese men and women shed pounds over 12 weeks.

Read more on latimes.com