04/28/2010 05:12 am ET Updated May 25, 2011

COLUMN: How To Break Up And Make Up

Rejection is hard, no matter how you look at it. When you are told "no," it hurts, brings up insecurities, and becomes a layer of grime over everything else in your life. If you are saying "no"--unless you lack a heart--you feel loads of guilt and pity, not to mention discomfort. There is no perfect way with which to approach the breakup, and it is also definitely an area that technology has not made simpler.