Anti-Gravity Yoga: The Latest Yoga Trend

Anti-Gravity Yoga: The Latest Yoga Trend

Yoga studios from Texas to California are adding a class to their repertoire that defies the usual yoga standard -- and gravity. Anti-gravity yoga classes are performed suspended in a silk hammock, or cocoon, which reduces the impact of the class and can be great for physical therapy patients as well as your average yogi.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE