03/14/2012 11:52 am ET Updated May 14, 2012

A Hedonist's Guide To Healthy Trips

On the flight from New York to Las Vegas, there is no shortage of drinking. Three "Jersey Shore" types behind me are downing vodka tonics while arguing over Texas Hold 'Em strategy; the middle-aged man to my left pounds three Scotches in an hour. On my tray table: A can of seltzer and a sad little nubbin of lime. I've passed up my traditional Bloody Mary because I'm heading to Sin City for a weekend of clean living.

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