04/18/2012 10:58 am ET Updated Apr 18, 2012

5 Easy Ways To Boost Your Bedroom Confidence

Being intimate with another person can bring out a wide range of awkward, unwelcome insecurities (just ask Girls star Lena Dunham), but if you're struggling with confidence, just a few quick shifts in your routine can be enough to kick self-doubt to the curb. Not feeling so hot about your bedroom abilities? Check out these five easy ways to boost your courage and get in the mood:

1. Know that clothes matter. When you dress up, it can have a major impact on how you feel about yourself - and undergarments are no exception. If you're sporting an old, not-so-cute pair of underwear, you probably won't feel too great about showing them off. To get in the mood, choose clothing that you want to be seen, whether it's a pair of cheeky boy shorts or an all-out silk-and-lace number

Read more on TresSugar