05/03/2012 08:10 am ET

Yoga Tune Up: Jill Miller's Quickfix For The Neck

Welcome to "You Tried It," a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves outlined in the clip above and tell us what you think in the comments!

You might be familiar with our popular series, "We Tried It" in which Healthy Living editors try one of the myriad fitness classes on offer in New York City -- from the wacky to the hardcore. We have so much fun and we want to bring the fun to you as well.

Jill Miller, a yoga and fitness therapy expert and the creator of Yoga Tune Up, released a series of "Quickfix Rx" DVDs with solutions for achy knees, sore shoulders and more. In this clip, she demonstrates moves to stretch and elongate your neck. Try it out and let us know what you think.

Do you do yoga regularly? Would you add the video to your repertoire?