06/19/2012 10:37 am ET Updated Dec 06, 2017

WATCH: Tips For Dealing With Stress, From Dr. Nancy Snyderman

Health expert Dr. Nancy Snyderman recently joined me on Mondays with Marlo, and she shared some amazing advice and expert wisdom on how to be well and stay fit. Here, she told me all about how to get out from under that mountain of stress.

Check out more useful health tips from Dr. Nancy Snyderman:

Health Tips From Dr. Nancy Snyderman

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