07/13/2012 11:04 am ET Updated Dec 06, 2017

How To Start Eating Healthy In Midlife, From Joy Bauer (VIDEO)

Is it too late to start eating healthy when you are middle-aged? Health and nutrition expert Joy Bauer taught me about improving eating habits in midlife when she joined me on Mondays With Marlo.

And, if you'd like more wonderful advice from Joy Bauer, take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.

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