WELLNESS
08/14/2012 11:19 am ET

Stay Healthy By Eating Simple Foods (VIDEO)

Fad diets often lead to inconsistent weigh loss, which can be frustrating, to say the least. Instead, nutritionist Alyse Levine suggests eating a diet comprised of simple foods. Not only is this the most nutritious way to eat, but it's less restrictive, so you're more likely to stay on track.

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