08/16/2012 05:22 am ET Updated Aug 16, 2012

GPS Guide: Darren Hardy's 5 Tips For Stress Relief

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what works for others in the hopes that you can find out what works for yourself. Whether it's photos that relax you or make you smile, songs that bring you back to your heart, quotes or poems that balance you or meditative exercises that help de-stress you, we all have tricks that we use when we get bent out of shape. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and harmony.

Darren Hardy's Relaxation/Meditation Routine:

Darren Hardy's Relaxation/Meditation Routine

Darren Hardy has been a leader in the personal development industry for seventeen years, having led two personal development based television networks–The People’s Network (TPN), and The Success Training Network (TSTN)—producing and launching more than 1,000 TV shows, live events, and products and programs with many of the world’s top experts.

Darren is a product and embodiment of the personal achievement principles he reveals in his bestselling books The Compound Effect and Living Your Best Year Ever. As an entrepreneur, Darren was earning a six-figure income by age 18, over a million dollars a year by age 24, and owned a company producing $50 million a year in revenue by age 27. He has mentored thousands of entrepreneurs, advised many large corporations, and sits on the board of several companies and non-profit organizations.

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