08/27/2012 08:22 am ET Updated Dec 06, 2017

27 Mistakes Healthy People Make

By Anne Harding

You pick healthy food, work out (when you can) and watch your waistline. That means you're healthy right?

Not so fast -- many people who are in tip-top shape (for now) have habits or beliefs that can put them at risk for illness or injury down the road.

Read on to learn about these common mistakes, and how you can avoid them.

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Eat Your Way to Health and Happiness
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31 Superfood Secrets for Longevity

Mistakes Healthy People Make

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