08/24/2012 08:23 am ET

Health Blog Roundup: Yoga For Tight Shoulders, How To Stay Healthy On Vacation And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

If you have tight shoulders (i.e. you sit at a desk all day), try this tension-relieving yoga sequence from FitSugar.

Done right, an all-inclusive resort can be a little slice of travel heaven. But overindulge, and that week in paradise can easily become a health and fitness disaster. Jenn from Fit Bottomed Girls covers all the ways she made the most of her week in Jamaica. Take notes!

Well + Good has the details on Venus Williams' recently-relaunched fitness apparel line. We love that each piece comes with a handwritten, inspirational note!

Does your workout invigorate you or zap of you of energy? SparkPeople has tips on how to avoid hitting the wall.

For more on fitness and exercise, click here.

Flickr photo by Synergy by Jasmine