People Get The Least Amount Of Sleep On Wednesdays And Thursdays

The Days You're Most Likely To Not Get Enough Sleep (It's Not Monday!)

If you're reading this on a Wednesday or Thursday, we're willing to bet you're guilty of at least one of the following: a) snapping at your spouse; b) skipping your regularly scheduled workout; or c) abandoning your healthy eating intentions. Why? Because you didn't get enough shut-eye last night, according to new data that suggests Wednesdays and Thursdays are the nights when people sleep the least.

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