10/19/2012 08:19 am ET

Health Blog Roundup: Essential Strength-Training Moves For Runners, How To Wear Lace To The Gym And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Not sure which muscle groups you need to hit in the gym? FitSugar shares four essential strength-training moves for runners.

More often than not, the cutest fitness gear is also the least functional. Well + Good found six lacy numbers that hold their own, even during your sweatiest workouts.

Traveling to a new city to run a race is a great way to sneak some fitness into a vacation, but it takes some careful planning. Check out these pointers for doing it right from Fit Bottomed Girls.

Even if you don't consider yourself a gadgets person, getting a little techy when it comes to fitness can actually help you reach your goals. SparkPeople explains why.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes

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