11/16/2012 03:12 pm ET Updated Dec 06, 2017

Ellie Krieger With Marlo Thomas (WATCH)

I was delighted to meet with Ellie Krieger nutritionist and host of The Cooking Channel's "Healthy Appetite" this week on Mondays With Marlo. Ellie came by just in time for Thanksgiving, so we had the chance to chat about holiday cooking, rationing your Thanksgiving intake and alternatives to turkey. We also discussed year-round nutrition issues, like making comfort foods healthier,eating with peanut allergies and how to eat healthy on the go.

For more nutritious and delicious eating advice, see Ellie's tips for healthier eating:

Ellie Krieger's Tips For Healthier Eating

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