11/20/2012 10:40 am ET Updated Dec 06, 2017

Cast Iron Or Stainlees Steel?, Fom Ellie Krieger (WATCH)

Which is better to cook in: cast iron or stainless steel? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger advised to have both on hand when you're cooking, because this question really depends on what you're doing. When she met with me on Mondays With Marlo, Ellie said that both have benefits and can be used interchangeably as you cook.

For more nutritious and delicious eating advice, see Ellie's tips for healthier eating:

Ellie Krieger's Tips For Healthier Eating

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Weekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here