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11/28/2012 09:08 am ET Updated Mar 13, 2015

Food Fat: How to Order Healthier Foods in Restaurants

By Corrie Pikul

We found out what "velvety" really means -- and where there's unexpected salt and calories, too.

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6 Hidden Fat Traps On Any Restaurant Menu

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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