Yesterday, we told you all about Black Girls RUN! and the organization’s mission to get women in shape. And now Q Parker of 112 fame wants to make sure that you take care of your body. The singer has teamed up with Black Girls RUN! for the “Preserve The S*xy” tour to give us all the motivation we need to get fit, in a gorgeous eye candy. We recently caught up with Q, and told us about his new album, The MANual, and his hot 2013 fitness calendar to inspire you while you’re holding those yoga poses.