WELLNESS
01/16/2013 08:44 am ET

9 Ways To Get Fit From The Couch

By Jessica Smith for Shape.com

Find out how your sofa might be the best fitness tool you're not using.

More from Shape.com:
The Quick-Start Morning Workout
Say What? Your Guide To Exercise Acronyms
Plyometric Workout: Jump Away the Jiggle

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Get Fit From The Couch
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