02/17/2013 10:12 am ET

GPS Guide: Caroline Myss Shares 14 Principles Of Happiness

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Need to hit the "restart" button today? See Caroline Myss' GPS Guide below, where her restorative happiness principles will help reset your disposition.

Caroline Myss' GPS Guide

Caroline Myss is one of the world’s leading voices in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition. Myss established her own educational institute, CMED, in 2003. Through Chicago-based CMED, she offers practical and insightful weekend workshops that examine modern life -- health, politics, careers, relationships, current events, the environment -- through the lens of her body of work in medical intuition, healing, archetypes and mystical wisdom.

For more GPS Guides, click here.