By Keri Gans for U.S. News Health
It's finally barbecue season. I'm always surprised that many of my patients who work hard throughout the winter to look and feel good in a bathing suit wind up sabotaging their efforts when summer arrives. I'd never tell someone to avoid the season's social activities, but I do suggest a few small changes to help them survive cookouts without gaining weight.
More from U.S. News Health:
5 Tips for Eating Healthfully at a Cookout
Fight the BBQ Bulge: Your Guide to Summer Sauces
Grilling Without Overfilling
