06/18/2013 10:29 am ET Updated Dec 06, 2017

How To Stop Thinking During Sex, From Agapi Stassinopoulos (VIDEO)

Switching from the modality of "doing" to just "being" is essential to having more enjoyable sex. When Agapi Stassinopoulos, author of "Unbinding the Heart," joined me on Mondays With Marlo, she told me that it's useful to create an environment that enhances sensuality -- turn out the lights, play calming music and put your smartphone away. Allow yourself to have a transition period between work and intimacy. It takes time to unwind and get into the romantic mindset.

Click here for the full interview.

For more tips on inner exploration, see Agapi's tips for creating the life you want:

Agapi's Tips To Living Well

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Weekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here