The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
In her GPS Guide, Marcelle Pick shares the images and motivating mantras that propel her through a stressful day. Check them out in the slideshow below, then let us know what keeps you inspired in the comments.
Marcelle Pick's GPS Guide
Marcelle Pick, M.S.N., OB/GYN NP, author of "The Core Balance Diet," "Is It Me or My Adrenals?" and "Is It Me or My Hormones?" co-founded Women to Women with a vision to change women’s health care. The clinic pioneered the combination of alternative and conventional medicine and continues to use functional medicine to treat illness and help women make life choices to prevent disease. Women to Women treats thousands of women from around the world each year.
Marcelle Pick earned a B.S. in Nursing and a B.A. in Psychology from the University of New Hampshire and an M.S. in Nursing from Boston College–Harvard Medical School. Certified as a nurse practitioner for both OB/GYN and pediatrics, Pick has served as a medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on radio and television to discuss women’s health. Her radio show, Women’s Wellness Revolution airs weekly on Hay House Radio, and she writes a bimonthly newsletter that is featured on womentowomen.com. Pick is also a member ofthe advisory board for the renowned Hoffman Institute.
For more GPS Guides, click here.