09/09/2013 10:50 am ET Updated Dec 06, 2017

Changing My Mindset To Lose 60 Pounds, From Tory Johnson (VIDEO)

Career expert and author Tory Johnson spoke about what got her motivated to start losing weight when she joined me this week on Mondays With Marlo. Tory's boss took her aside in December 2011 and told her that her clothes weren't doing her any justice. Tory took this to mean that she had to lose weight, or she might lose her job. From that point, she got really serious about getting in shape. She began to realize that what she put into her head was more important than what she put into her mouth. She's thankful to her boss for motivating her, and believes that your workplace can be your biggest advocate when you're struggling to lose weight.

Learn more about Tory's remarkable weight loss by reading her book, "Shift with Tory."

Click here for the full interview.

For more advice on getting slim in a healthy way, see Tory's weight loss tips:

Tory Johnson’s Weight Loss Tips

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