GOOD NEWS
12/13/2013 05:41 pm ET

11 Ways To Chill Out In 5 Minutes Or Less

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You're on a beautiful, tropical beach, with yellow dunes and crystal-clear blue waters. You can feel the sand in your toes and the wind in your hair. Not doing it for you? Not surprising.

Different things relax different people, and even the calmest among us experience moments of stress from time to time. The following tips and tricks will get you from tear-your-hair-out to smoothing sailing in a matter of minutes -- so pick one or two and get ready to relax.

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