WELLNESS
12/16/2013 08:18 am ET

7 Stressed Animals Who Just Need A Hug Right Now

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

We've all had those days -- the ones where nothing seems to go right and we have a to-do list that continues to grow by the minute. Stress is a natural response, so it's important to have go-to tricks to banish our anxieties -- whether that's a few calming meditations or something as simple as cute photos to put a smile on our face. Luckily, these seven stressed animals know exactly how we feel -- and if a kind gesture can make them feel better, then maybe it can for us, too.

PHOTO GALLERY
7 Animals Who Need A Hug

For more GPS Guides, click here.

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