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01/10/2014 01:19 pm ET

What Mindfulness Means To Me (And How I Practice It At Home)

Robert Nicholas via Getty Images

Earlier this year, when our team was gathering to talk about our plans for 2014, we each discussed feeling happy and proud about the longer form posts we wrote in 2013. The online world moves so quickly and changes so rapidly, but we each felt so connected to the things we talked about in those essays and the feedback we received was so personal and meaningful to each of us. So we decided we definitely wanted to continue them this year, but with a bit of a different focus: mindfulness.

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