The Three Ingredients To Always Keep In Your Pantry, From Ellie Krieger (VIDEO)

Ellie Krieger, nutritionist and author of Weeknight Wonders has three great healthy food items she always keeps stocked in her pantry.

"In my book, I have a complete pantry list. If you have your pantry set, you’ll be ready for the week," said Ellie. The first item she always has in her fridge: pre-washed greens like arugula, spinach or kale. These greens are low-maintenance and can add a dose of freshness to just about any dish, from pasta sauce to soups.

The next must-have food item: no salt-added, non-perishables like canned tomatoes or various beans.

Finally: Ellie loves to keep whole grains in her pantry. "Whole grain, quick-cooking quinoa is great," she told us.

See more of Ellie's delicious tips here

Tips From Ellie Krieger's New Cookbook, "Weeknight Wonders"

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