WELLNESS
01/27/2014 10:28 am ET Updated Jan 27, 2014

Lifehacks For 5 Personal Habits That You're Probably Doing Wrong

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It's a strange thing about being and adult — you think you've got the basic stuff figured out, but then one day you realize that you've been doing something wrong for ages.
 
Don't worry, it happens to all of us. The only time when it's really a problem is if that mistake is costing you money — or your health. Our bodies are complicated, and new information comes to the surface on a regular basis, so here are a few aspects of daily life that you might be getting wrong — and the whys and wherefores of doing them right.

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