WELLNESS
03/01/2014 11:37 am ET Updated Dec 06, 2017

11 Secrets To All-Day Energy

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By Elizabeth Jenkins

We've all been there: Between looming work deadlines, family obligations and staying on top of bills and housework, sometimes you simply become exhausted. But there are small steps you can take to regain your spark. We asked the busiest women we could find -- from high-power executives and successful surgeons to famous actresses and traveling comedians -- to reveal their secrets to mental and physical energy.

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11 Secrets To All-Day Energy

More from Health.com:
How To Get More Energy, From Morning To Night
7 Tips For The Best Sleep Ever
12 Signs You May Have An Anxiety Disorder

11 Secrets To All-Day Energy originally appeared on Health.com

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