03/10/2014 05:39 pm ET Updated Mar 21, 2014

Yoga Instructor Mom Literally Bends Over Backward For Her Kids

Mommy-and-me time has gotten an upgrade.

Photographing herself in artistically staged yoga poses that often include her two children, Laura Kasperzak has wowed the Internet.

That's no stretch. Kasperzak's Instagram now counts more than 700,000 followers.

Kasperzak enjoys teaching her daughter and son new postures, according to wellness website and business Two Fit Moms, which she runs with pal Masumi Goldman.

Kasperzak, 36, of Lincoln Park, N.J., told Today that the striking pictures are all due to her selfie-confidence. “Photography is my other hobby and passion so I really take a lot of pride that I shoot my own stuff," she said.

Kasperzak has a background in cheerleading and gymnastics and has been practicing yoga for 17 years.

Check out more of her family poses (below), and see more on her Instagram.