Daily Meditation: Over The Rainbow

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features Israel Kamakawiwo'ole's gorgeous rendition of "Somewhere Over the Rainbow." Like its original in the "Wizard Of Oz," the song is a ballad of hope for future happiness and the realization of our dreams.

Somewhere Over The Rainbow by Israel Kamakawiwo'Ole

Somewhere over the rainbow
Way up high
And the dreams that you dreamed of
Once in a lullaby

Somewhere over the rainbow
Blue birds fly
And the dreams that you dreamed of
Dreams really do come true ooh oh

Someday I'll wish upon a star
Wake up where the clouds are far behind me
Where trouble melts like lemon drops
High above the chimney tops
That's where you'll find me

Oh, somewhere over the rainbow bluebirds fly
And the dream that you dare to,
Oh why, oh why can't I?

Well I see trees of green and red roses too,
I'll watch them bloom for me and you
And I think to myself
What a wonderful world

Well I see skies of blue
And I see clouds of white
And the brightness of day
I like the dark
And I think to myself
What a wonderful world

The colors of the rainbow so pretty in the sky
Are also on the faces of people passing by
I see friends shaking hands
Saying, "How do you do?"
They're really saying, I...I love you

I hear babies cry and I watch them grow,
They'll learn much more than we'll know
And I think to myself
What a wonderful world world

Someday I'll wish upon a star,
Wake up where the clouds are far behind me
Where trouble melts like lemon drops
High above the chimney top
That's where you'll find me

Oh, somewhere over the rainbow way up high
And the dream that you dare to, why, oh why can't I?