The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
We're in the middle of the work week so you know what that means -- we're starting to lose steam, and fast. Luckily, there are little tricks we can employ to keep our focus in check. Enter these stunning scenes. The yellow hue has been proven to boost concentration and alertness in small doses, and the color is often associated with happiness. If you're looking for a little mental break in your day (and one that will benefit you overall), take a look at the slideshow below -- then go back to tackling that to-do list.
For more GPS Guides, click here.
--Posted by Lindsay Holmes