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08/25/2014 08:19 am ET Updated Aug 25, 2014

8 Herbs And Spices That Fight Off Disease

Photo by Bhaskar Dutta via Getty Images

SPECIAL FROM Grandparents.com

You already know how important your diet is for health; you know to eat your greens and sample a variety of fresh fruits and vegetables every day. But do you know that your spice cabinet and herb garden may provide you with powerful protection against disease, as well? Read on to discover eight common pantry items that deliver uncommon health benefits.

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