09/09/2014 02:11 pm ET Updated Dec 06, 2017

How To Move Past Grief After The Death Of A Loved One (VIDEO)

After suffering a loss, sometimes, the hardest choice of all is to choose to grieve, which means admitting that your loved one is lost and is not coming back. Twenty-nine years ago, Rachel’s 14-year-old sister was murdered, and the case remains unsolved. Rachel admits that she’s consumed with anger and has not been able to move past the tragedy. Dr. Phil tells her how to get back on her feet — and why finding balance is so important.

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