RELIGION
12/05/2014 09:46 am ET Updated Dec 05, 2014

Daily Meditation: Deep Relaxation

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a guided meditation from The Honest Guys YouTube channel. Let yourself submit to utter calm as this meditation leads you into a deep relaxation.

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